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You’re not getting any responses from your online dating profile. Over the years I’ve seen these issues crop up again and again; I’ve seen them in friends, in the letters I’ve gotten as Dr.

You will see every interaction in the worst possible light: “she doesn’t like me, she’s clearly repulsed by me, she’s only being polite, I’m misreading the signals” This apparently unending stream of reinforcement will only serves to perpetuate a vicious cycle; your self-limiting beliefs cause you to overlook evidence to the contrary, thus reinforcing the belief which, in turn, continues to make it impossible to see the truth. Believing in yourself – that you’re attractive, that you have a lot to offer others, that you can you.An attitude of “This sucks, this will never work, I’ll never_______, only _____ people get to do _____,” only guarantees that you are indeed correct; it won’t ever work, nor will you ever do whatever it is that you’ve been hoping.They’re self-limiting beliefs – beliefs that you allow to take over your life and restrict you from achieving what you hope to achieve. When you tell yourself that you will never ________ because only X guys do _______ and you’re not X, you’re artificially cutting yourself off from any and all possibilities.Your negative attitude will seep into Breaking negativity can be difficult; it takes time and effort to willfully decide to take a positive attitude and belief and stick to it. Just ask yourself: would you rather a world where everything confirms your worst fears or your fondest fantasies?There’s a reason why “just be yourself” is one of the most annoyingly useless advice cliches out there.

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